Grilled Fried Chicken Tenders

I suppose you can say these are healthier than fried chicken and I absolutely love making them.

  • 3-4 Chicken Breasts cut up into small pieces
  • 2-3 cups of breadcrumbs (Progresso Italian Bread Crumbs work well)
  • 2 Eggs
  • 1/8 cup of milk
  • Italian Seasonings, Cayenne Pepper, Garlic Powder, Salt and Pepper

Directions:

  1. Cut chicken up into pieces that make it easy to cook thoroughly (not too thick)
  2. Prepare Egg and Milk dip by mixing them together in a small bowl
  3. Mix all herbs with the breadcrumbs in a dish
  4. Dip the chicken in the milk and egg and then the breadcrumbs, covering the whole piece.
  5. Place Chicken on a greased pan or non-stick grill. Cook on one side until golden and cooked 1/2 way before turning over. That ensures that each side gets cooked without flipping and flipping away.

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