I love sautéed kale and prepare it different ways. This is really easy.

• 2 cups chopped kale
• 2 tsp of olive oil
• 2 tsp of diced garlic
• 1 tsp of water

Heat a pan to Medium heat and add olive oil and garlic. Sautee for a minute or two before adding water and then kale. Cooking time depends on preference, I cook mine for about 5 minutes.

Plate and then add shredded parmesan to the top before serving.