Turkey Meatballs with Zucchini Ribbons

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I wanted to make some turkey meatballs and came up with this recipe trying to make the meatballs as moist as possible for turkey. It’s a three step cooking process that works well with the zucchini ribbons as a side instead of pasta.

  • 1-1/2 pounds of Ground Turkey 85/15
  • 1 cup chopped green onion
  • 1 tbsp of good mustard
  • 1 large egg
  • 1/4 cup breadcrumbs (I used panko bread crumbs)
  • 1 tbsp of italian herbs
  • Pinch of cracked black pepper
  • 2 cups of vegetable broth
  • 1 tbsp olive oil
  1. Add onion, mustard, egg, herbs, breadcrumbs and black pepper. Mix in the turkey. Shape the turkey mixture into 1 1/4-inch-diameter meatballs. Place on a large plate or baking sheet.
  2. Heat the oil in a heavy large frying pan over medium-high heat. Add the meatballs and saute until browned on all sides, about 5 minutes.
  3. Pour the vegetable stock in the pan and bring to a boil. Turn meatballs often to cook on all sides, about 10 minutes. Transfer the meatballs to a pyrex baking pan, leaving the vegetable stock
  4. Heat oven to 350 degrees and bake the meatballs for about 15-20 additional minutes. While this is cooking, you can prepare the vegetables for the dish.

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And for the vegetable portion of the dish, I like to make ribbons out of zucchini by using a vegetable peeler and some diced veggies.

  • Vegetable broth leftover from meatball recipe
  • 1 large zucchini, peeled into ribbons
  • 1/4 cup diced onion
  • 2 garlic cloves, diced
  • 1 roma tomato, diced small
  • 1 cup of swiss chard or kale, cut into ribbons

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  1. Prepare all vegetables while letting the vegetable reheat using the same pan that you cooked the meatballs in. Bring to a boil and stir often, getting any meatball flavor from the bottom of the pan.
  2. Add all ingredients, stirring every couple minutes. Total cooking time  is about 5 minutes on medium heat.
  3. With a slotted spoon, place vegetables on a plate, top with turkey meatballs, parmesan cheese and pepper.

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